Posted by: jockmackenzie | November 15, 2017

Toastmasters – Tuesday, November 14

Tuesday, November 14 It was a “National Loosen Up, Lighten Up Day” themed session

at Sunrise Toastmasters. Jock’s speech was titled “A Road Trip” and was Speech #7 (Research Your Topic). He described a journey down a road less travelled from Red Deer to Lake Louise. Kendra’s speech was titled “Ayurveda: What It Is And How You Can Use It.” It was Speech #3 (Get to the Point). Having been to India, Kendra shared her thoughts (some times breathtaking) about how Ayurveda affects wellness.


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